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Last updated: Aug 9, 2026
Core Life Eatery

Kale Caesar Chicken Bowl, Large

BowlsPopular

Core Life Eatery Kale Caesar Chicken Bowl, Large is protein-leaning, with about 61% of macro calories from protein. Each serving has 290 calories, 35g protein, 7g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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290
Calories
Per serving
35 g
Protein
7 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 260 mg11%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein35 g (61%)
Carbs7 g (12%)
Fat7 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

61% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 3 g11%
Sodium 260 mg11%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 290 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all
BBQ Ranch Chicken Bowl, Large650 kcal · 35 g proteinBBQ Ranch Chicken Bowl, Regular380 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kale Caesar Chicken Bowl, Large has 140 more calories than Apple Cider Green Tea and 35g more protein. Compare

Kale Caesar Chicken Bowl, Large has 360 fewer calories than BBQ Ranch Chicken Bowl, Large and the same amount of protein. Compare

Compare with Apple Cider Green Tea

Kale Caesar Chicken Bowl, Large Compared With Nearby Items

Compared with BBQ Ranch Chicken Bowl, Regular, another Bowls item at Core Life Eatery, Kale Caesar Chicken Bowl, Large has 90 fewer calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kale Caesar Chicken Bowl, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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