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Nutrition comparison
Kale Caesar Chicken Bowl, Regular vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
Kale Caesar Chicken Bowl, Regular is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Kale Caesar Chicken Bowl, Regular
160 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Kale Caesar Chicken Bowl, Regular
3 g carbs
Lowest sodium
Kale Caesar Chicken Bowl, Regular
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kale Caesar Chicken Bowl, RegularBowls | 160 kcal | 19 g | 3 g | 4 g | 2 g | 190 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose Kale Caesar Chicken Bowl, Regular if your priority is keeping calories lower. It has 160 calories per serving.
Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.
If sodium matters, Kale Caesar Chicken Bowl, Regular is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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