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Nutrition comparison
Kale Caesar Chicken Wrap vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
BBQ Ranch Chicken Bowl, Large is lowest in calories, while Kale Caesar Chicken Wrap gives the most protein.
Add all to calculatorLowest calories
BBQ Ranch Chicken Bowl, Large
650 kcal
Highest protein
Kale Caesar Chicken Wrap
43 g protein
Lowest carbs
BBQ Ranch Chicken Bowl, Large
92 g carbs
Lowest sodium
BBQ Ranch Chicken Bowl, Large
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kale Caesar Chicken WrapWraps | 960 kcal | 43 g | 125 g | 29 g | 24 g | 1,740 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose BBQ Ranch Chicken Bowl, Large if your priority is keeping calories lower. It has 650 calories per serving.
Choose Kale Caesar Chicken Wrap if you want the most protein. It has 43g protein per serving.
If sodium matters, BBQ Ranch Chicken Bowl, Large is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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