Last updated: Aug 9, 2026
Core Life Eatery

Kale Caesar Chicken Wrap

WrapsPopular

Core Life Eatery Kale Caesar Chicken Wrap is carb-leaning, with about 54% of macro calories from carb. Each serving has 960 calories, 43g protein, 125g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
960
Calories
Per serving
43 g
Protein
125 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,740 mg76%
Total Carbohydrate 125 g45%
Dietary Fiber 24 g86%
Total Sugars 9 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein43 g (18%)
Carbs125 g (54%)
Fat29 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 24 g86%
Sodium 1,740 mg76%
Sugars 9 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 43g protein and 960 calories.No
Lower carb125g carbs per serving.No
Low fat29g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Kale Caesar Chicken Wrap has 810 more calories than Apple Cider Green Tea and 43g more protein. Compare

Kale Caesar Chicken Wrap has 310 more calories than BBQ Ranch Chicken Bowl, Large and 8g more protein. Compare

Compare with Apple Cider Green Tea

Kale Caesar Chicken Wrap Compared With Nearby Items

Compared with BBQ Ranch Chicken Wrap, another Wraps item at Core Life Eatery, Kale Caesar Chicken Wrap has 290 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kale Caesar Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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