Nutrition comparison

Korean BBQ Pork Mac Bowl vs BBQ Ranch Chicken Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Korean BBQ Pork Mac Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Korean BBQ Pork Mac Bowl
480 kcal
Highest protein
Korean BBQ Pork Mac Bowl
37 g protein
Lowest carbs
Korean BBQ Pork Mac Bowl
7 g carbs
Lowest sodium
BBQ Ranch Chicken Bowl, Large
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Korean BBQ Pork Mac BowlSides, Soups & Broths480 kcal37 g7 g34 g1 g850 mg
BBQ Ranch Chicken Bowl, LargeBowls650 kcal35 g92 g12 g10 g440 mg

Which should you choose?

Choose Korean BBQ Pork Mac Bowl if your priority is keeping calories lower. It has 480 calories per serving.

Choose Korean BBQ Pork Mac Bowl if you want the most protein. It has 37g protein per serving.

If sodium matters, BBQ Ranch Chicken Bowl, Large is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Core Life Eatery calculator to see combined calories and macros.

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