NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Core Life Eatery

Korean BBQ Pork Mac Bowl

Sides, Soups & BrothsPopular

Core Life Eatery Korean BBQ Pork Mac Bowl is fat-leaning, with about 63% of macro calories from fat. Each serving has 480 calories, 37g protein, 7g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

480

Calories

Per serving

37 g

Protein

7 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 850 mg37%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein37 g (31%)

Carbs7 g (6%)

Fat34 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 1 g4%

Sodium 850 mg37%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 37g protein and 480 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides, Soups & Broths

View all

Broccoli Cheddar Soup Large470 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean BBQ Pork Mac Bowl has 330 more calories than Apple Cider Green Tea and 37g more protein. Compare

Korean BBQ Pork Mac Bowl has 170 fewer calories than BBQ Ranch Chicken Bowl, Large and 2g more protein. Compare

Apple Cider Green Tea150 kcal · 0 g proteinBBQ Ranch Chicken Bowl, Large650 kcal · 35 g proteinBBQ Ranch Chicken Bowl, Regular380 kcal · 18 g proteinBBQ Ranch Chicken Wrap670 kcal · 26 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBeet Lemonade140 kcal · 0 g protein

Compare with Apple Cider Green Tea

Korean BBQ Pork Mac Bowl Compared With Nearby Items

Compared with Broccoli Cheddar Soup Large, another Sides, Soups & Broths item at Core Life Eatery, Korean BBQ Pork Mac Bowl has 10 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Korean BBQ Pork Mac Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI