Plant Based Pea Protein, 1oz vs Apple Cider Green Tea

Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.

Quick answer

Plant Based Pea Protein, 1oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Plant Based Pea Protein, 1oz

100 kcal

Highest protein

Plant Based Pea Protein, 1oz

21 g protein

Lowest carbs

Plant Based Pea Protein, 1oz

0 g carbs

Lowest sodium

Apple Cider Green Tea

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plant Based Pea Protein, 1ozSmoothies	100 kcal	21 g	0 g	1.5 g	0 g	280 mg
Apple Cider Green TeaDrinks	150 kcal	0 g	36 g	0 g	0 g	30 mg

Choose Plant Based Pea Protein, 1oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose Plant Based Pea Protein, 1oz if you want the most protein. It has 21g protein per serving.

If sodium matters, Apple Cider Green Tea is the lighter sodium pick at 30mg.

Open these items in the Core Life Eatery calculator to see combined calories and macros.