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Last updated: Aug 9, 2026

Core Life Eatery

Plant Based Pea Protein, 1oz

SmoothiesPopular

Core Life Eatery Plant Based Pea Protein, 1oz is protein-leaning, with about 86% of macro calories from protein. Each serving has 100 calories, 21g protein, 0g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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100

Calories

Per serving

21 g

Protein

0 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein21 g (86%)

Carbs0 g (0%)

Fat1.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

86% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 280 mg12%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 21g protein and 100 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plant Based Pea Protein, 1oz has 50 fewer calories than Apple Cider Green Tea and 21g more protein. Compare

Plant Based Pea Protein, 1oz has 550 fewer calories than BBQ Ranch Chicken Bowl, Large and 14g less protein. Compare

Apple Cider Green Tea150 kcal · 0 g proteinBBQ Ranch Chicken Bowl, Large650 kcal · 35 g proteinBBQ Ranch Chicken Bowl, Regular380 kcal · 18 g proteinBBQ Ranch Chicken Wrap670 kcal · 26 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBeet Lemonade140 kcal · 0 g protein

Compare with Apple Cider Green Tea

Plant Based Pea Protein, 1oz Compared With Nearby Items

Compared with Berry Smoothie, 16 oz, another Smoothies item at Core Life Eatery, Plant Based Pea Protein, 1oz has 140 fewer calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plant Based Pea Protein, 1oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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