NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Southwest Chicken & Purple Rice Wrap vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
BBQ Ranch Chicken Bowl, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Ranch Chicken Bowl, Large
650 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Southwest Chicken & Purple Rice Wrap
74 g carbs
Lowest sodium
BBQ Ranch Chicken Bowl, Large
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest Chicken & Purple Rice WrapWraps | 800 kcal | 33 g | 74 g | 39 g | 18 g | 590 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose BBQ Ranch Chicken Bowl, Large if your priority is keeping calories lower. It has 650 calories per serving.
Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.
If sodium matters, BBQ Ranch Chicken Bowl, Large is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
Open calculator