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Last updated: Aug 9, 2026

Core Life Eatery

Southwest Chicken & Purple Rice Wrap

WrapsPopular

Core Life Eatery Southwest Chicken & Purple Rice Wrap is fat-leaning, with about 45% of macro calories from fat. Each serving has 800 calories, 33g protein, 74g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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800

Calories

Per serving

33 g

Protein

74 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 590 mg26%

Total Carbohydrate 74 g27%

Dietary Fiber 18 g64%

Total Sugars 6 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein33 g (17%)

Carbs74 g (38%)

Fat39 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 18 g64%

Sodium 590 mg26%

Sugars 6 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 33g protein and 800 calories.No

Lower carb74g carbs per serving.No

Low fat39g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wraps

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BBQ Ranch Chicken Wrap670 kcal · 26 g protein

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Quick comparisons

Southwest Chicken & Purple Rice Wrap has 650 more calories than Apple Cider Green Tea and 33g more protein. Compare

Southwest Chicken & Purple Rice Wrap has 150 more calories than BBQ Ranch Chicken Bowl, Large and 2g less protein. Compare

Apple Cider Green Tea150 kcal · 0 g proteinBBQ Ranch Chicken Bowl, Large650 kcal · 35 g proteinBBQ Ranch Chicken Bowl, Regular380 kcal · 18 g proteinBBQ Ranch Chicken Wrap670 kcal · 26 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBeet Lemonade140 kcal · 0 g protein

Compare with Apple Cider Green Tea

Southwest Chicken & Purple Rice Wrap Compared With Nearby Items

Compared with BBQ Ranch Chicken Wrap, another Wraps item at Core Life Eatery, Southwest Chicken & Purple Rice Wrap has 130 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Chicken & Purple Rice Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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