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Nutrition comparison
Spicy Thai Chicken & Rice Noodles Wrap vs BBQ Ranch Chicken Bowl, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Core Life Eatery menu items.
Quick answer
Spicy Thai Chicken & Rice Noodles Wrap is lowest in calories, while BBQ Ranch Chicken Bowl, Large gives the most protein.
Add all to calculatorLowest calories
Spicy Thai Chicken & Rice Noodles Wrap
410 kcal
Highest protein
BBQ Ranch Chicken Bowl, Large
35 g protein
Lowest carbs
Spicy Thai Chicken & Rice Noodles Wrap
56 g carbs
Lowest sodium
BBQ Ranch Chicken Bowl, Large
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Thai Chicken & Rice Noodles WrapWraps | 410 kcal | 19 g | 56 g | 11 g | 10 g | 770 mg |
| BBQ Ranch Chicken Bowl, LargeBowls | 650 kcal | 35 g | 92 g | 12 g | 10 g | 440 mg |
Which should you choose?
Choose Spicy Thai Chicken & Rice Noodles Wrap if your priority is keeping calories lower. It has 410 calories per serving.
Choose BBQ Ranch Chicken Bowl, Large if you want the most protein. It has 35g protein per serving.
If sodium matters, BBQ Ranch Chicken Bowl, Large is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Core Life Eatery calculator to see combined calories and macros.
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