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Last updated: Aug 9, 2026

Core Life Eatery

Chocolate Coconut Cashew Smoothie, 16 oz

SmoothiesPopular

Core Life Eatery Chocolate Coconut Cashew Smoothie, 16 oz is carb-leaning, with about 49% of macro calories from carb. Each serving has 600 calories, 12g protein, 77g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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600

Calories

Per serving

12 g

Protein

77 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 77 g28%

Dietary Fiber 9 g32%

Total Sugars 42 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein12 g (8%)

Carbs77 g (49%)

Fat30 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 9 g32%

Sodium 85 mg4%

Sugars 42 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 12g protein and 600 calories.No

Lower carb77g carbs per serving.No

Low fat30g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Berry Smoothie, 16 oz240 kcal · 3 g protein Berry Smoothie, 24 oz330 kcal · 4 g protein Blueberry Colada Smoothie, 16oz340 kcal · 4 g protein Blueberry Colada Smoothie, 24oz470 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Coconut Cashew Smoothie, 16 oz has 450 more calories than Apple Cider Green Tea and 12g more protein. Compare

Chocolate Coconut Cashew Smoothie, 16 oz has 50 fewer calories than BBQ Ranch Chicken Bowl, Large and 23g less protein. Compare

Apple Cider Green Tea150 kcal · 0 g proteinBBQ Ranch Chicken Bowl, Large650 kcal · 35 g proteinBBQ Ranch Chicken Bowl, Regular380 kcal · 18 g proteinBBQ Ranch Chicken Wrap670 kcal · 26 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBeet Lemonade140 kcal · 0 g protein

Compare with Apple Cider Green Tea

Chocolate Coconut Cashew Smoothie, 16 oz Compared With Nearby Items

Compared with Blueberry Colada Smoothie, 24oz, another Smoothies item at Core Life Eatery, Chocolate Coconut Cashew Smoothie, 16 oz has 130 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Coconut Cashew Smoothie, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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