Last updated: Aug 9, 2026
Core Life Eatery

Greek Chicken & Quinoa Wrap

WrapsPopular

Core Life Eatery Greek Chicken & Quinoa Wrap is fat-leaning, with about 42% of macro calories from fat. Each serving has 520 calories, 32g protein, 44g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
520
Calories
Per serving
32 g
Protein
44 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 770 mg33%
Total Carbohydrate 44 g16%
Dietary Fiber 10 g36%
Total Sugars 4 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein32 g (25%)
Carbs44 g (34%)
Fat24 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 10 g36%
Sodium 770 mg33%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 32g protein and 520 calories.Yes
Lower carb44g carbs per serving.No
Low fat24g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Greek Chicken & Quinoa Wrap has 370 more calories than Apple Cider Green Tea and 32g more protein. Compare

Greek Chicken & Quinoa Wrap has 130 fewer calories than BBQ Ranch Chicken Bowl, Large and 3g less protein. Compare

Compare with Apple Cider Green Tea

Greek Chicken & Quinoa Wrap Compared With Nearby Items

Compared with BBQ Ranch Chicken Wrap, another Wraps item at Core Life Eatery, Greek Chicken & Quinoa Wrap has 150 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Chicken & Quinoa Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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