Last updated: Aug 9, 2026
Core Life Eatery

Maple Bacon Brussels Sprouts

Sides, Soups & BrothsPopular

Core Life Eatery Maple Bacon Brussels Sprouts is carb-leaning, with about 49% of macro calories from carb. Each serving has 200 calories, 5g protein, 26g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
200
Calories
Per serving
5 g
Protein
26 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 6 g21%
Total Sugars 15 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein5 g (9%)
Carbs26 g (49%)
Fat10 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 6 g21%
Sodium 45 mg2%
Sugars 15 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 5g protein and 200 calories.No
Lower carb26g carbs per serving.No
Low fat10g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Maple Bacon Brussels Sprouts has 50 more calories than Apple Cider Green Tea and 5g more protein. Compare

Maple Bacon Brussels Sprouts has 450 fewer calories than BBQ Ranch Chicken Bowl, Large and 30g less protein. Compare

Compare with Apple Cider Green Tea

Maple Bacon Brussels Sprouts Compared With Nearby Items

Compared with Broccoli Cheddar Soup Large, another Sides, Soups & Broths item at Core Life Eatery, Maple Bacon Brussels Sprouts has 270 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Maple Bacon Brussels Sprouts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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