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Last updated: Aug 9, 2026

Core Life Eatery

Strawberry Banana Smoothie, 16 oz

SmoothiesPopular

Core Life Eatery Strawberry Banana Smoothie, 16 oz is carb-leaning, with about 88% of macro calories from carb. Each serving has 260 calories, 3g protein, 61g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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260

Calories

Per serving

3 g

Protein

61 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 55 mg2%

Total Carbohydrate 61 g22%

Dietary Fiber 5 g18%

Total Sugars 41 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein3 g (4%)

Carbs61 g (88%)

Fat2.5 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 5 g18%

Sodium 55 mg2%

Sugars 41 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 260 calories.No

Lower carb61g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar41g total sugars per serving.Yes

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Berry Smoothie, 16 oz240 kcal · 3 g protein Berry Smoothie, 24 oz330 kcal · 4 g protein Blueberry Colada Smoothie, 16oz340 kcal · 4 g protein Blueberry Colada Smoothie, 24oz470 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Banana Smoothie, 16 oz has 110 more calories than Apple Cider Green Tea and 3g more protein. Compare

Strawberry Banana Smoothie, 16 oz has 390 fewer calories than BBQ Ranch Chicken Bowl, Large and 32g less protein. Compare

Apple Cider Green Tea150 kcal · 0 g proteinBBQ Ranch Chicken Bowl, Large650 kcal · 35 g proteinBBQ Ranch Chicken Bowl, Regular380 kcal · 18 g proteinBBQ Ranch Chicken Wrap670 kcal · 26 g proteinBalsamic Vinaigrette140 kcal · 0 g proteinBeet Lemonade140 kcal · 0 g protein

Compare with Apple Cider Green Tea

Strawberry Banana Smoothie, 16 oz Compared With Nearby Items

Compared with Berry Smoothie, 16 oz, another Smoothies item at Core Life Eatery, Strawberry Banana Smoothie, 16 oz has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Banana Smoothie, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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