Last updated: Aug 9, 2026
Core Life Eatery

Strawberry Banana Smoothie, 24 oz

SmoothiesPopular

Core Life Eatery Strawberry Banana Smoothie, 24 oz is carb-leaning, with about 84% of macro calories from carb. Each serving has 370 calories, 5g protein, 84g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
370
Calories
Per serving
5 g
Protein
84 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 84 g31%
Dietary Fiber 7 g25%
Total Sugars 58 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein5 g (5%)
Carbs84 g (84%)
Fat5 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 7 g25%
Sodium 105 mg5%
Sugars 58 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 370 calories.No
Lower carb84g carbs per serving.No
Low fat5g total fat per serving.No
High sugar58g total sugars per serving.Yes
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Strawberry Banana Smoothie, 24 oz has 220 more calories than Apple Cider Green Tea and 5g more protein. Compare

Strawberry Banana Smoothie, 24 oz has 280 fewer calories than BBQ Ranch Chicken Bowl, Large and 30g less protein. Compare

Compare with Apple Cider Green Tea

Strawberry Banana Smoothie, 24 oz Compared With Nearby Items

Compared with Blueberry Colada Smoothie, 16oz, another Smoothies item at Core Life Eatery, Strawberry Banana Smoothie, 24 oz has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Banana Smoothie, 24 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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