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Last updated: Aug 9, 2026
Core Life Eatery

Tri Tip Steakhouse Bowl, Regular

BowlsPopular

Core Life Eatery Tri Tip Steakhouse Bowl, Regular is fat-leaning, with about 55% of macro calories from fat. Each serving has 540 calories, 27g protein, 31g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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540
Calories
Per serving
27 g
Protein
31 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,410 mg61%
Total Carbohydrate 31 g11%
Dietary Fiber 6 g21%
Total Sugars 5 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein27 g (21%)
Carbs31 g (24%)
Fat32 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 6 g21%
Sodium 1,410 mg61%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 27g protein and 540 calories.Yes
Lower carb31g carbs per serving.No
Low fat32g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all
BBQ Ranch Chicken Bowl, Large650 kcal · 35 g proteinBBQ Ranch Chicken Bowl, Regular380 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tri Tip Steakhouse Bowl, Regular has 390 more calories than Apple Cider Green Tea and 27g more protein. Compare

Tri Tip Steakhouse Bowl, Regular has 110 fewer calories than BBQ Ranch Chicken Bowl, Large and 8g less protein. Compare

Compare with Apple Cider Green Tea

Tri Tip Steakhouse Bowl, Regular Compared With Nearby Items

Compared with BBQ Ranch Chicken Bowl, Large, another Bowls item at Core Life Eatery, Tri Tip Steakhouse Bowl, Regular has 110 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tri Tip Steakhouse Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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