Nutrition comparison

20oz Salted Caramel Latte with Skim Milk vs 12oz Cappuccino with Skim Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

12oz Cappuccino with Skim Milk is lowest in calories, while 20oz Salted Caramel Latte with Skim Milk gives the most protein.

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Lowest calories
12oz Cappuccino with Skim Milk
60 kcal
Highest protein
20oz Salted Caramel Latte with Skim Milk
16 g protein
Lowest carbs
12oz Cappuccino with Skim Milk
9 g carbs
Lowest sodium
12oz Cappuccino with Skim Milk
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
20oz Salted Caramel Latte with Skim MilkHot Coffee Beverages440 kcal16 g93 g0.5 g0 g480 mg
12oz Cappuccino with Skim MilkHot Coffee Beverages60 kcal5 g9 g0 g0 g90 mg

Which should you choose?

Choose 12oz Cappuccino with Skim Milk if your priority is keeping calories lower. It has 60 calories per serving.

Choose 20oz Salted Caramel Latte with Skim Milk if you want the most protein. It has 16g protein per serving.

If sodium matters, 12oz Cappuccino with Skim Milk is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.

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