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Last updated: Aug 9, 2026

Corner Bakery Cafe

20oz Salted Caramel Latte with Skim Milk

Hot Coffee BeveragesPopular

Corner Bakery Cafe 20oz Salted Caramel Latte with Skim Milk is carb-leaning, with about 84% of macro calories from carb. Each serving has 440 calories, 16g protein, 93g carbs, and 0.5g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz.

Serving Size

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440

Calories

Per serving

16 g

Protein

93 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 480 mg21%

Total Carbohydrate 93 g34%

Dietary Fiber 0 g0%

Total Sugars 86 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein16 g (15%)

Carbs93 g (84%)

Fat0.5 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 480 mg21%

Sugars 86 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16g protein and 440 calories.No

Lower carb93g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar86g total sugars per serving.Yes

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

20oz Salted Caramel Latte with Skim Milk has 380 more calories than 12oz Cappuccino with Skim Milk and 11g more protein. Compare

20oz Salted Caramel Latte with Skim Milk has 340 more calories than 12oz Cappuccino with Whole Milk and 11g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

20oz Salted Caramel Latte with Skim Milk Compared With Nearby Items

Compared with 12oz Peppermint Mocha with Whipped Cream with Whole Milk, another Hot Coffee Beverages item at Corner Bakery Cafe, 20oz Salted Caramel Latte with Skim Milk has 30 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20oz Salted Caramel Latte with Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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