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Nutrition comparison
20oz Salted Caramel Latte with Skim Milk vs 12oz Cappuccino with Whole Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.
Quick answer
12oz Cappuccino with Whole Milk is lowest in calories, while 20oz Salted Caramel Latte with Skim Milk gives the most protein.
Add all to calculatorLowest calories
12oz Cappuccino with Whole Milk
100 kcal
Highest protein
20oz Salted Caramel Latte with Skim Milk
16 g protein
Lowest carbs
12oz Cappuccino with Whole Milk
8 g carbs
Lowest sodium
12oz Cappuccino with Whole Milk
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 20oz Salted Caramel Latte with Skim MilkHot Coffee Beverages | 440 kcal | 16 g | 93 g | 0.5 g | 0 g | 480 mg |
| 12oz Cappuccino with Whole MilkHot Coffee Beverages | 100 kcal | 5 g | 8 g | 5 g | 0 g | 70 mg |
Which should you choose?
Choose 12oz Cappuccino with Whole Milk if your priority is keeping calories lower. It has 100 calories per serving.
Choose 20oz Salted Caramel Latte with Skim Milk if you want the most protein. It has 16g protein per serving.
If sodium matters, 12oz Cappuccino with Whole Milk is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.
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