Nutrition comparison

Pumpkin Muffin vs 12oz Cappuccino with Whole Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

12oz Cappuccino with Whole Milk is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
12oz Cappuccino with Whole Milk
100 kcal
Highest protein
12oz Cappuccino with Whole Milk
5 g protein
Lowest carbs
12oz Cappuccino with Whole Milk
8 g carbs
Lowest sodium
12oz Cappuccino with Whole Milk
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin MuffinBagels, Muffins & Sweet Breads450 kcal4 g68 g28 g1 g370 mg
12oz Cappuccino with Whole MilkHot Coffee Beverages100 kcal5 g8 g5 g0 g70 mg

Which should you choose?

Choose 12oz Cappuccino with Whole Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12oz Cappuccino with Whole Milk if you want the most protein. It has 5g protein per serving.

If sodium matters, 12oz Cappuccino with Whole Milk is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.

Open calculator