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Last updated: Aug 9, 2026

Corner Bakery Cafe

Pumpkin Muffin

Bagels, Muffins & Sweet BreadsPopular

Corner Bakery Cafe Pumpkin Muffin is carb-leaning, with about 50% of macro calories from carb. Each serving has 450 calories, 4g protein, 68g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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450

Calories

Per serving

4 g

Protein

68 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 370 mg16%

Total Carbohydrate 68 g25%

Dietary Fiber 1 g4%

Total Sugars 43 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein4 g (3%)

Carbs68 g (50%)

Fat28 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 370 mg16%

Sugars 43 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 450 calories.No

Lower carb68g carbs per serving.No

Low fat28g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pumpkin Muffin has 390 more calories than 12oz Cappuccino with Skim Milk and 1g less protein. Compare

Pumpkin Muffin has 350 more calories than 12oz Cappuccino with Whole Milk and 1g less protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Pumpkin Muffin Compared With Nearby Items

Corner Bakery Cafe Pumpkin Muffin is listed in the Bagels, Muffins & Sweet Breads category with 450 calories, 4g protein, 68g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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