Side Tuna Salad vs 12oz Cappuccino with Whole Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

12oz Cappuccino with Whole Milk is lowest in calories, while Side Tuna Salad gives the most protein.

Lowest calories

12oz Cappuccino with Whole Milk

100 kcal

Highest protein

Side Tuna Salad

18 g protein

Lowest carbs

Side Tuna Salad

1 g carbs

Lowest sodium

12oz Cappuccino with Whole Milk

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Tuna SaladSide Salads	270 kcal	18 g	1 g	21 g	0.5 g	640 mg
12oz Cappuccino with Whole MilkHot Coffee Beverages	100 kcal	5 g	8 g	5 g	0 g	70 mg

Choose 12oz Cappuccino with Whole Milk if your priority is keeping calories lower. It has 100 calories per serving.

Choose Side Tuna Salad if you want the most protein. It has 18g protein per serving.

If sodium matters, 12oz Cappuccino with Whole Milk is the lighter sodium pick at 70mg.

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.