NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Corner Bakery Cafe

Side Tuna Salad

Side SaladsPopular

Corner Bakery Cafe Side Tuna Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 270 calories, 18g protein, 1g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

270

Calories

Per serving

18 g

Protein

1 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 640 mg28%

Total Carbohydrate 1 g0%

Dietary Fiber 0.5 g2%

Total Sugars 1 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein18 g (27%)

Carbs1 g (2%)

Fat21 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0.5 g2%

Sodium 640 mg28%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 18g protein and 270 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Tuna Salad has 210 more calories than 12oz Cappuccino with Skim Milk and 13g more protein. Compare

Side Tuna Salad has 170 more calories than 12oz Cappuccino with Whole Milk and 13g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Side Tuna Salad Compared With Nearby Items

Corner Bakery Cafe Side Tuna Salad is listed in the Side Salads category with 270 calories, 18g protein, 1g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Side Tuna Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI