Nutrition comparison

Tuscan Grilled Cheese Panini vs 12oz Cappuccino with Skim Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Corner Bakery Cafe menu items.

Quick answer

12oz Cappuccino with Skim Milk is lowest in calories, while Tuscan Grilled Cheese Panini gives the most protein.

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Lowest calories
12oz Cappuccino with Skim Milk
60 kcal
Highest protein
Tuscan Grilled Cheese Panini
28 g protein
Lowest carbs
12oz Cappuccino with Skim Milk
9 g carbs
Lowest sodium
12oz Cappuccino with Skim Milk
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuscan Grilled Cheese PaniniPaninis770 kcal28 g63 g43 g4 g970 mg
12oz Cappuccino with Skim MilkHot Coffee Beverages60 kcal5 g9 g0 g0 g90 mg

Which should you choose?

Choose 12oz Cappuccino with Skim Milk if your priority is keeping calories lower. It has 60 calories per serving.

Choose Tuscan Grilled Cheese Panini if you want the most protein. It has 28g protein per serving.

If sodium matters, 12oz Cappuccino with Skim Milk is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Corner Bakery Cafe calculator to see combined calories and macros.

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