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Last updated: Aug 9, 2026

Corner Bakery Cafe

Tuscan Grilled Cheese Panini

PaninisPopular

Corner Bakery Cafe Tuscan Grilled Cheese Panini is fat-leaning, with about 52% of macro calories from fat. Each serving has 770 calories, 28g protein, 63g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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770

Calories

Per serving

28 g

Protein

63 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 970 mg42%

Total Carbohydrate 63 g23%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein28 g (15%)

Carbs63 g (34%)

Fat43 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 970 mg42%

Sugars 3 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 28g protein and 770 calories.No

Lower carb63g carbs per serving.No

Low fat43g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuscan Grilled Cheese Panini has 710 more calories than 12oz Cappuccino with Skim Milk and 23g more protein. Compare

Tuscan Grilled Cheese Panini has 670 more calories than 12oz Cappuccino with Whole Milk and 23g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Tuscan Grilled Cheese Panini Compared With Nearby Items

Corner Bakery Cafe Tuscan Grilled Cheese Panini is listed in the Paninis category with 770 calories, 28g protein, 63g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Tuscan Grilled Cheese Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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