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Last updated: Aug 9, 2026

Corner Bakery Cafe

Uptown Turkey Avocado On Harvest Bread

SandwichesPopular

Corner Bakery Cafe Uptown Turkey Avocado On Harvest Bread is fat-leaning, with about 49% of macro calories from fat. Each serving has 880 calories, 47g protein, 68g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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880

Calories

Per serving

47 g

Protein

68 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,970 mg86%

Total Carbohydrate 68 g25%

Dietary Fiber 7 g25%

Total Sugars 16 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein47 g (21%)

Carbs68 g (30%)

Fat50 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 7 g25%

Sodium 1,970 mg86%

Sugars 16 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 47g protein and 880 calories.Yes

Lower carb68g carbs per serving.No

Low fat50g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Uptown Turkey Avocado On Harvest Bread has 820 more calories than 12oz Cappuccino with Skim Milk and 42g more protein. Compare

Uptown Turkey Avocado On Harvest Bread has 780 more calories than 12oz Cappuccino with Whole Milk and 42g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Uptown Turkey Avocado On Harvest Bread Compared With Nearby Items

Corner Bakery Cafe Uptown Turkey Avocado On Harvest Bread is listed in the Sandwiches category with 880 calories, 47g protein, 68g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Uptown Turkey Avocado On Harvest Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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