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Nutrition comparison
Caffe Americano, Medium vs Adobo Lime Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.
Quick answer
Caffe Americano, Medium is lowest in calories, while Adobo Lime Chicken Salad gives the most protein.
Add all to calculatorLowest calories
Caffe Americano, Medium
8 kcal
Highest protein
Adobo Lime Chicken Salad
20 g protein
Lowest carbs
Caffe Americano, Medium
1 g carbs
Lowest sodium
Caffe Americano, Medium
22 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caffe Americano, MediumHot Drinks | 8 kcal | 0 g | 1 g | 0 g | 0 g | 22 mg |
| Adobo Lime Chicken SaladSalads & Dressings | 420 kcal | 20 g | 41 g | 18 g | 7 g | 746 mg |
Which should you choose?
Choose Caffe Americano, Medium if your priority is keeping calories lower. It has 8 calories per serving.
Choose Adobo Lime Chicken Salad if you want the most protein. It has 20g protein per serving.
If sodium matters, Caffe Americano, Medium is the lighter sodium pick at 22mg.
Compare as a meal
Open these items in the Cosi calculator to see combined calories and macros.
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