Coffee, Large vs Adobo Lime Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.

Quick answer

Coffee, Large is lowest in calories, while Adobo Lime Chicken Salad gives the most protein.

Lowest calories

Coffee, Large

11 kcal

Highest protein

Adobo Lime Chicken Salad

20 g protein

Lowest carbs

Coffee, Large

2 g carbs

Lowest sodium

Coffee, Large

11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coffee, LargeHot Drinks	11 kcal	1 g	2 g	0 g	0 g	11 mg
Adobo Lime Chicken SaladSalads & Dressings	420 kcal	20 g	41 g	18 g	7 g	746 mg

Choose Coffee, Large if your priority is keeping calories lower. It has 11 calories per serving.

Choose Adobo Lime Chicken Salad if you want the most protein. It has 20g protein per serving.

If sodium matters, Coffee, Large is the lighter sodium pick at 11mg.

Open these items in the Cosi calculator to see combined calories and macros.