Nutrition comparison

Hot Chocolate, Large vs Adobo Chicken With Avocado Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.

Quick answer

Hot Chocolate, Large is lowest in calories, while Adobo Chicken With Avocado Bowl gives the most protein.

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Lowest calories
Hot Chocolate, Large
600 kcal
Highest protein
Adobo Chicken With Avocado Bowl
27 g protein
Lowest carbs
Hot Chocolate, Large
98 g carbs
Lowest sodium
Hot Chocolate, Large
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, LargeHot Drinks600 kcal15 g98 g18 g0 g210 mg
Adobo Chicken With Avocado BowlBowls680 kcal27 g99 g21 g12 g1,090 mg

Which should you choose?

Choose Hot Chocolate, Large if your priority is keeping calories lower. It has 600 calories per serving.

Choose Adobo Chicken With Avocado Bowl if you want the most protein. It has 27g protein per serving.

If sodium matters, Hot Chocolate, Large is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Cosi calculator to see combined calories and macros.

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