Nutrition comparison

Orange Juice, Large vs Adobo Chicken With Avocado Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.

Quick answer

Orange Juice, Large is lowest in calories, while Adobo Chicken With Avocado Bowl gives the most protein.

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Lowest calories
Orange Juice, Large
260 kcal
Highest protein
Adobo Chicken With Avocado Bowl
27 g protein
Lowest carbs
Orange Juice, Large
61 g carbs
Lowest sodium
Orange Juice, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Juice, LargeCold Drinks260 kcal5 g61 g0 g0 g0 mg
Adobo Chicken With Avocado BowlBowls680 kcal27 g99 g21 g12 g1,090 mg

Which should you choose?

Choose Orange Juice, Large if your priority is keeping calories lower. It has 260 calories per serving.

Choose Adobo Chicken With Avocado Bowl if you want the most protein. It has 27g protein per serving.

If sodium matters, Orange Juice, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cosi calculator to see combined calories and macros.

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