Orange Juice, Small vs Adobo Chicken With Avocado Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.

Quick answer

Orange Juice, Small is lowest in calories, while Adobo Chicken With Avocado Bowl gives the most protein.

Lowest calories

Orange Juice, Small

138 kcal

Highest protein

Adobo Chicken With Avocado Bowl

27 g protein

Lowest carbs

Orange Juice, Small

33 g carbs

Lowest sodium

Orange Juice, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange Juice, SmallCold Drinks	138 kcal	3 g	33 g	0 g	0 g	0 mg
Adobo Chicken With Avocado BowlBowls	680 kcal	27 g	99 g	21 g	12 g	1,090 mg

Choose Orange Juice, Small if your priority is keeping calories lower. It has 138 calories per serving.

Choose Adobo Chicken With Avocado Bowl if you want the most protein. It has 27g protein per serving.

If sodium matters, Orange Juice, Small is the lighter sodium pick at 0mg.

Open these items in the Cosi calculator to see combined calories and macros.