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Nutrition comparison
Raspberry Mojito Lemonade, Large vs Adobo Chicken With Avocado Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.
Quick answer
Raspberry Mojito Lemonade, Large is lowest in calories, while Adobo Chicken With Avocado Bowl gives the most protein.
Add all to calculatorLowest calories
Raspberry Mojito Lemonade, Large
310 kcal
Highest protein
Adobo Chicken With Avocado Bowl
27 g protein
Lowest carbs
Raspberry Mojito Lemonade, Large
81 g carbs
Lowest sodium
Raspberry Mojito Lemonade, Large
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Mojito Lemonade, LargeCold Drinks | 310 kcal | 0 g | 81 g | 0 g | 1 g | 10 mg |
| Adobo Chicken With Avocado BowlBowls | 680 kcal | 27 g | 99 g | 21 g | 12 g | 1,090 mg |
Which should you choose?
Choose Raspberry Mojito Lemonade, Large if your priority is keeping calories lower. It has 310 calories per serving.
Choose Adobo Chicken With Avocado Bowl if you want the most protein. It has 27g protein per serving.
If sodium matters, Raspberry Mojito Lemonade, Large is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Cosi calculator to see combined calories and macros.
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