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Nutrition comparison
Raspberry Mojito Lemonade, Large vs Adobo Lime Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.
Quick answer
Raspberry Mojito Lemonade, Large is lowest in calories, while Adobo Lime Chicken Salad gives the most protein.
Add all to calculatorLowest calories
Raspberry Mojito Lemonade, Large
310 kcal
Highest protein
Adobo Lime Chicken Salad
20 g protein
Lowest carbs
Adobo Lime Chicken Salad
41 g carbs
Lowest sodium
Raspberry Mojito Lemonade, Large
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Mojito Lemonade, LargeCold Drinks | 310 kcal | 0 g | 81 g | 0 g | 1 g | 10 mg |
| Adobo Lime Chicken SaladSalads & Dressings | 420 kcal | 20 g | 41 g | 18 g | 7 g | 746 mg |
Which should you choose?
Choose Raspberry Mojito Lemonade, Large if your priority is keeping calories lower. It has 310 calories per serving.
Choose Adobo Lime Chicken Salad if you want the most protein. It has 20g protein per serving.
If sodium matters, Raspberry Mojito Lemonade, Large is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Cosi calculator to see combined calories and macros.
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