Shot In The Dark, Medium vs Adobo Chicken With Avocado Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.

Quick answer

Shot In The Dark, Medium is lowest in calories, while Adobo Chicken With Avocado Bowl gives the most protein.

Lowest calories

Shot In The Dark, Medium

12 kcal

Highest protein

Adobo Chicken With Avocado Bowl

27 g protein

Lowest carbs

Shot In The Dark, Medium

2 g carbs

Lowest sodium

Shot In The Dark, Medium

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shot In The Dark, MediumHot Drinks	12 kcal	0 g	2 g	0 g	0 g	15 mg
Adobo Chicken With Avocado BowlBowls	680 kcal	27 g	99 g	21 g	12 g	1,090 mg

Choose Shot In The Dark, Medium if your priority is keeping calories lower. It has 12 calories per serving.

Choose Adobo Chicken With Avocado Bowl if you want the most protein. It has 27g protein per serving.

If sodium matters, Shot In The Dark, Medium is the lighter sodium pick at 15mg.

Open these items in the Cosi calculator to see combined calories and macros.