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Nutrition comparison
Shot In The Dark, Small vs Adobo Chicken With Avocado Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.
Quick answer
Shot In The Dark, Small is lowest in calories, while Adobo Chicken With Avocado Bowl gives the most protein.
Add all to calculatorLowest calories
Shot In The Dark, Small
8 kcal
Highest protein
Adobo Chicken With Avocado Bowl
27 g protein
Lowest carbs
Shot In The Dark, Small
2 g carbs
Lowest sodium
Shot In The Dark, Small
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shot In The Dark, SmallHot Drinks | 8 kcal | 0 g | 2 g | 0 g | 0 g | 10 mg |
| Adobo Chicken With Avocado BowlBowls | 680 kcal | 27 g | 99 g | 21 g | 12 g | 1,090 mg |
Which should you choose?
Choose Shot In The Dark, Small if your priority is keeping calories lower. It has 8 calories per serving.
Choose Adobo Chicken With Avocado Bowl if you want the most protein. It has 27g protein per serving.
If sodium matters, Shot In The Dark, Small is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Cosi calculator to see combined calories and macros.
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