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Last updated: Aug 9, 2026
Cosi

Broccoli Cheddar Soup, Bowl

SoupsPopular

Cosi Broccoli Cheddar Soup, Bowl is fat-leaning, with about 75% of macro calories from fat. Each serving has 770 calories, 21g protein, 28g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

15 oz
Serving Size
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770
Calories
Per serving
21 g
Protein
28 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 1,330 mg58%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein21 g (11%)
Carbs28 g (14%)
Fat66 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2 g7%
Sodium 1,330 mg58%
Sugars 2 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 21g protein and 770 calories.No
Lower carb28g carbs per serving.No
Low fat66g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Broccoli Cheddar Soup, Bowl has 90 more calories than Adobo Chicken With Avocado Bowl and 6g less protein. Compare

Broccoli Cheddar Soup, Bowl has 350 more calories than Adobo Lime Chicken Salad and 1g more protein. Compare

Compare with Adobo Chicken With Avocado Bowl

Broccoli Cheddar Soup, Bowl Compared With Nearby Items

Cosi Broccoli Cheddar Soup, Bowl is listed in the Soups category with 770 calories, 21g protein, 28g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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