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Nutrition comparison
Broccoli Cheddar Soup, Bowl vs Adobo Chicken With Avocado Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.
Quick answer
Adobo Chicken With Avocado Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Adobo Chicken With Avocado Bowl
680 kcal
Highest protein
Adobo Chicken With Avocado Bowl
27 g protein
Lowest carbs
Broccoli Cheddar Soup, Bowl
28 g carbs
Lowest sodium
Adobo Chicken With Avocado Bowl
1,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli Cheddar Soup, BowlSoups | 770 kcal | 21 g | 28 g | 66 g | 2 g | 1,330 mg |
| Adobo Chicken With Avocado BowlBowls | 680 kcal | 27 g | 99 g | 21 g | 12 g | 1,090 mg |
Which should you choose?
Choose Adobo Chicken With Avocado Bowl if your priority is keeping calories lower. It has 680 calories per serving.
Choose Adobo Chicken With Avocado Bowl if you want the most protein. It has 27g protein per serving.
If sodium matters, Adobo Chicken With Avocado Bowl is the lighter sodium pick at 1,090mg.
Compare as a meal
Open these items in the Cosi calculator to see combined calories and macros.
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