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Last updated: Aug 9, 2026

Cosi

Butternut Squash Bisque Soup, Bowl

SoupsPopular

Cosi Butternut Squash Bisque Soup, Bowl is carb-leaning, with about 54% of macro calories from carb. Each serving has 380 calories, 5g protein, 53g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

15 oz

Serving Size

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380

Calories

Per serving

5 g

Protein

53 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 600 mg26%

Total Carbohydrate 53 g19%

Dietary Fiber 3 g11%

Total Sugars 33 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein5 g (5%)

Carbs53 g (54%)

Fat18 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 600 mg26%

Sugars 33 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 380 calories.No

Lower carb53g carbs per serving.No

Low fat18g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Butternut Squash Bisque Soup, Bowl has 300 fewer calories than Adobo Chicken With Avocado Bowl and 22g less protein. Compare

Butternut Squash Bisque Soup, Bowl has 40 fewer calories than Adobo Lime Chicken Salad and 15g less protein. Compare

Adobo Chicken With Avocado Bowl680 kcal · 27 g proteinAdobo Lime Chicken Salad420 kcal · 20 g proteinBBQ Stix & Bits260 kcal · 6 g proteinBacon Turkey Cheddar Sandwich642 kcal · 39 g proteinBacon, Egg & Cheese Bagel670 kcal · 33 g proteinBagel, Asiago300 kcal · 11 g protein

Compare with Adobo Chicken With Avocado Bowl

Butternut Squash Bisque Soup, Bowl Compared With Nearby Items

Cosi Butternut Squash Bisque Soup, Bowl is listed in the Soups category with 380 calories, 5g protein, 53g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Butternut Squash Bisque Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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