Nutrition comparison

Butternut Squash Bisque Soup, Bowl vs Adobo Chicken With Avocado Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Cosi menu items.

Quick answer

Butternut Squash Bisque Soup, Bowl is lowest in calories, while Adobo Chicken With Avocado Bowl gives the most protein.

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Lowest calories
Butternut Squash Bisque Soup, Bowl
380 kcal
Highest protein
Adobo Chicken With Avocado Bowl
27 g protein
Lowest carbs
Butternut Squash Bisque Soup, Bowl
53 g carbs
Lowest sodium
Butternut Squash Bisque Soup, Bowl
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Butternut Squash Bisque Soup, BowlSoups380 kcal5 g53 g18 g3 g600 mg
Adobo Chicken With Avocado BowlBowls680 kcal27 g99 g21 g12 g1,090 mg

Which should you choose?

Choose Butternut Squash Bisque Soup, Bowl if your priority is keeping calories lower. It has 380 calories per serving.

Choose Adobo Chicken With Avocado Bowl if you want the most protein. It has 27g protein per serving.

If sodium matters, Butternut Squash Bisque Soup, Bowl is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Cosi calculator to see combined calories and macros.

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