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Last updated: Aug 9, 2026
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Cosi
Parfait, Blueberry
Breakfast, Snacks, & TofuPopular
Parfait, Blueberry nutrition information from Cosi.
10 oz
Serving Size
Not provided
Serving Weight
280
Calories
Per serving
27 g
Protein
31 g
Carbs
5 g
Fat
Nutrition Facts
Amount per serving
Calories280 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 18 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
280
kcal
Protein27 g (39%)
Carbs31 g (45%)
Fat5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 27 g54%
Fiber 3 g11%
Sodium 110 mg5%
Sugars 18 g—
Saturated Fat 1.5 g8%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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