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Last updated: Aug 9, 2026

Cosi

Vanilla Latte, Large

Hot DrinksPopular

Cosi Vanilla Latte, Large is carb-leaning, with about 41% of macro calories from carb. Each serving has 377 calories, 17g protein, 39g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

20 oz

Serving Size

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377

Calories

Per serving

17 g

Protein

39 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories377 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 74 mg25%

Sodium 276 mg12%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 37 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

377

kcal

Protein17 g (18%)

Carbs39 g (41%)

Fat17 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 276 mg12%

Sugars 37 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 17g protein and 377 calories.No

Lower carb39g carbs per serving.No

Low fat17g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium276mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Latte, Large has 303 fewer calories than Adobo Chicken With Avocado Bowl and 10g less protein. Compare

Vanilla Latte, Large has 43 fewer calories than Adobo Lime Chicken Salad and 3g less protein. Compare

Adobo Chicken With Avocado Bowl680 kcal · 27 g proteinAdobo Lime Chicken Salad420 kcal · 20 g proteinBBQ Stix & Bits260 kcal · 6 g proteinBacon Turkey Cheddar Sandwich642 kcal · 39 g proteinBacon, Egg & Cheese Bagel670 kcal · 33 g proteinBagel, Asiago300 kcal · 11 g protein

Compare with Adobo Chicken With Avocado Bowl

Vanilla Latte, Large Compared With Nearby Items

Cosi Vanilla Latte, Large is listed in the Hot Drinks category with 377 calories, 17g protein, 39g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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