Nutrition comparison

Burrito, Grilled Chicken vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Barbacoa Beef is lowest in calories, while Burrito, Grilled Chicken gives the most protein.

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Lowest calories
Baja Bowl, Barbacoa Beef
110 kcal
Highest protein
Burrito, Grilled Chicken
29 g protein
Lowest carbs
Burrito, Grilled Chicken
1 g carbs
Lowest sodium
Burrito, Grilled Chicken
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito, Grilled ChickenBurrito190 kcal29 g1 g7 g0 g0 mg
Baja Bowl, Barbacoa BeefBaja Bowl110 kcal13 g2 g5 g0 g0 mg

Which should you choose?

Choose Baja Bowl, Barbacoa Beef if your priority is keeping calories lower. It has 110 calories per serving.

Choose Burrito, Grilled Chicken if you want the most protein. It has 29g protein per serving.

If sodium matters, Burrito, Grilled Chicken is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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