Nutrition comparison

Burrito, Shredded Cheese vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Barbacoa Beef is lowest in calories, while Burrito, Shredded Cheese gives the most protein.

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Lowest calories
Baja Bowl, Barbacoa Beef
110 kcal
Highest protein
Burrito, Shredded Cheese
14 g protein
Lowest carbs
Burrito, Shredded Cheese
0 g carbs
Lowest sodium
Burrito, Shredded Cheese
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito, Shredded CheeseBurrito220 kcal14 g0 g18 g0 g0 mg
Baja Bowl, Barbacoa BeefBaja Bowl110 kcal13 g2 g5 g0 g0 mg

Which should you choose?

Choose Baja Bowl, Barbacoa Beef if your priority is keeping calories lower. It has 110 calories per serving.

Choose Burrito, Shredded Cheese if you want the most protein. It has 14g protein per serving.

If sodium matters, Burrito, Shredded Cheese is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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