Nutrition comparison

Double Enchilada, Black Beans vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Double Enchilada, Black Beans is lowest in calories, while Baja Bowl, Barbacoa Beef gives the most protein.

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Lowest calories
Double Enchilada, Black Beans
80 kcal
Highest protein
Baja Bowl, Barbacoa Beef
13 g protein
Lowest carbs
Baja Bowl, Barbacoa Beef
2 g carbs
Lowest sodium
Double Enchilada, Black Beans
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Enchilada, Black BeansEnchilada80 kcal5 g14 g0 g0 g0 mg
Baja Bowl, Barbacoa BeefBaja Bowl110 kcal13 g2 g5 g0 g0 mg

Which should you choose?

Choose Double Enchilada, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Baja Bowl, Barbacoa Beef if you want the most protein. It has 13g protein per serving.

If sodium matters, Double Enchilada, Black Beans is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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