Double Enchilada, Grilled Chicken vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Barbacoa Beef is lowest in calories, while Double Enchilada, Grilled Chicken gives the most protein.

Lowest calories

Baja Bowl, Barbacoa Beef

110 kcal

Highest protein

Double Enchilada, Grilled Chicken

29 g protein

Lowest carbs

Double Enchilada, Grilled Chicken

1 g carbs

Lowest sodium

Double Enchilada, Grilled Chicken

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Enchilada, Grilled ChickenEnchilada	190 kcal	29 g	1 g	7 g	0 g	0 mg
Baja Bowl, Barbacoa BeefBaja Bowl	110 kcal	13 g	2 g	5 g	0 g	0 mg

Choose Baja Bowl, Barbacoa Beef if your priority is keeping calories lower. It has 110 calories per serving.

Choose Double Enchilada, Grilled Chicken if you want the most protein. It has 29g protein per serving.

If sodium matters, Double Enchilada, Grilled Chicken is the lighter sodium pick at 0mg.

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.