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Nutrition comparison
Double Taco, Lettuce vs Baja Bowl, Barbacoa Beef
Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.
Quick answer
Double Taco, Lettuce is lowest in calories, while Baja Bowl, Barbacoa Beef gives the most protein.
Add all to calculatorLowest calories
Double Taco, Lettuce
10 kcal
Highest protein
Baja Bowl, Barbacoa Beef
13 g protein
Lowest carbs
Double Taco, Lettuce
2 g carbs
Lowest sodium
Double Taco, Lettuce
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Double Taco, LettuceTaco | 10 kcal | 0.7 g | 2 g | 0 g | 0 g | 0 mg |
| Baja Bowl, Barbacoa BeefBaja Bowl | 110 kcal | 13 g | 2 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose Double Taco, Lettuce if your priority is keeping calories lower. It has 10 calories per serving.
Choose Baja Bowl, Barbacoa Beef if you want the most protein. It has 13g protein per serving.
If sodium matters, Double Taco, Lettuce is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.
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