Nutrition comparison

Kids Enchilada, Grilled Steak vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Kids Enchilada, Grilled Steak is lowest in calories, while Baja Bowl, Barbacoa Beef gives the most protein.

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Lowest calories
Kids Enchilada, Grilled Steak
70 kcal
Highest protein
Baja Bowl, Barbacoa Beef
13 g protein
Lowest carbs
Kids Enchilada, Grilled Steak
0 g carbs
Lowest sodium
Kids Enchilada, Grilled Steak
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Enchilada, Grilled SteakKids Meals70 kcal7 g0 g4.5 g0 g0 mg
Baja Bowl, Barbacoa BeefBaja Bowl110 kcal13 g2 g5 g0 g0 mg

Which should you choose?

Choose Kids Enchilada, Grilled Steak if your priority is keeping calories lower. It has 70 calories per serving.

Choose Baja Bowl, Barbacoa Beef if you want the most protein. It has 13g protein per serving.

If sodium matters, Kids Enchilada, Grilled Steak is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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