Nutrition comparison

Kids Enchilada, Sweet Pork vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Kids Enchilada, Sweet Pork is lowest in calories, while Baja Bowl, Barbacoa Beef gives the most protein.

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Lowest calories
Kids Enchilada, Sweet Pork
70 kcal
Highest protein
Baja Bowl, Barbacoa Beef
13 g protein
Lowest carbs
Kids Enchilada, Sweet Pork
2 g carbs
Lowest sodium
Kids Enchilada, Sweet Pork
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Enchilada, Sweet PorkKids Meals70 kcal1 g2 g1 g0 g0 mg
Baja Bowl, Barbacoa BeefBaja Bowl110 kcal13 g2 g5 g0 g0 mg

Which should you choose?

Choose Kids Enchilada, Sweet Pork if your priority is keeping calories lower. It has 70 calories per serving.

Choose Baja Bowl, Barbacoa Beef if you want the most protein. It has 13g protein per serving.

If sodium matters, Kids Enchilada, Sweet Pork is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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