Nutrition comparison

Kids Taco, Grilled Chicken vs Baja Bowl, Barbacoa Beef

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Kids Taco, Grilled Chicken is lowest in calories, while Baja Bowl, Barbacoa Beef gives the most protein.

Add all to calculator
Lowest calories
Kids Taco, Grilled Chicken
45 kcal
Highest protein
Baja Bowl, Barbacoa Beef
13 g protein
Lowest carbs
Kids Taco, Grilled Chicken
0 g carbs
Lowest sodium
Kids Taco, Grilled Chicken
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Taco, Grilled ChickenKids Meals45 kcal7 g0 g2 g0 g0 mg
Baja Bowl, Barbacoa BeefBaja Bowl110 kcal13 g2 g5 g0 g0 mg

Which should you choose?

Choose Kids Taco, Grilled Chicken if your priority is keeping calories lower. It has 45 calories per serving.

Choose Baja Bowl, Barbacoa Beef if you want the most protein. It has 13g protein per serving.

If sodium matters, Kids Taco, Grilled Chicken is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

Open calculator